6-7 Hrs.
How I feel:
Ok, but really tired
Water:
40 oz (i'm so bad)
Exercise:
None
Today I'm grateful for....
my beautiful boy, he makes me sooo happy!
Today was not my best day. I did something really dumb yesterday...David wanted me to try this supplement called N.O. Shotgun to see if I would like it. It contains caffeine and it makes it so you have more energy and a better work out. Well, I can't remember when the last time I had caffeine was, you can just imagine what it did to me! I was EXTREMELY chatty and I the whole night I was having thinking on how I could help EVERYONE!!! I did cycling and zumba and thought I was going to sleep like a baby. I ended up falling asleep at like 1 am, woke up at 3 am and couldn't go back to sleep so I decided to go downstairs and watch 50 First Dates. I was able to go back to sleep at like 6 am and slept (on and off) till 9 am. It just threw my whole day off, yuck! The good news is that I didn't cheat or anything today! Tomorrow will be an awesome day!
Today was not my best day. I did something really dumb yesterday...David wanted me to try this supplement called N.O. Shotgun to see if I would like it. It contains caffeine and it makes it so you have more energy and a better work out. Well, I can't remember when the last time I had caffeine was, you can just imagine what it did to me! I was EXTREMELY chatty and I the whole night I was having thinking on how I could help EVERYONE!!! I did cycling and zumba and thought I was going to sleep like a baby. I ended up falling asleep at like 1 am, woke up at 3 am and couldn't go back to sleep so I decided to go downstairs and watch 50 First Dates. I was able to go back to sleep at like 6 am and slept (on and off) till 9 am. It just threw my whole day off, yuck! The good news is that I didn't cheat or anything today! Tomorrow will be an awesome day!
Here is what I ate today:
Breakfast: IsaLean Bar (260 cal)
Lunch: Cobb Salad with a little bit of Bleu Cheese Dressing (300 cal)
Snack: Cobb Salad with NO dressing, the left overs (150 cal)
Dinner: Isagenix Shake (240 cal)
Didn't really have much of an appetite today.
ah-oh!!! You best try to drink more water today!!! With you oing cycling and zumba you should of gotten 50 oz just right there alone!!!! MISSY, your in trouble!
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